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Articles and Blog Posts

Detailed articles on the PrO2Health connected platform, RMT training, and how RMT can impact overall wellness.

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Differences between Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT)

The PrO2 solutions support both inspiratory and expiratory muscle training. Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT) are both forms of respiratory muscle training but focus on different sets of muscles and serve various purposes. IMT focuses on strengthening inspiratory muscles for improved inhalation efficiency and endurance, while EMT targets expiratory muscles to enhance cough effectiveness, reduce breathlessness, and improve expiratory function.

Why the PrO2 TIRE Protocol for Respiratory Muscle Training (RMT) is so Effective: Myoblasts!

Myoblasts play a significant role in respiratory muscle training (RMT) by contributing to the growth, repair, and maintenance of respiratory muscles such as the diaphragm and intercostal muscles. The PrO2 solutions are uniquely positioned to maximally trained the muscles associated with both inspiration and expiration.

PrO2Health: Leading with Feedback-based RMT

Respiratory muscle training (RMT) is crucial in improving respiratory function, enhancing athletic performance, and supporting rehabilitation in individuals with respiratory conditions. The effectiveness of RMT can be significantly enhanced through visual and auditory feedback, which helps refine the technique, boost motivation, and ensure the correct and effective training of respiratory muscles. This article explores how these feedback mechanisms work and highlights key research that supports their use, aiming to explain the unique benefits of the PrO2Health Connected Platform.

How Physical Therapists Use Inspiratory Muscle Training (IMT)

Physical therapists may use inspiratory muscle training (IMT) as part of their treatment plans for individuals with respiratory conditions or as a component of rehabilitation for specific populations. IMT focuses on strengthening the muscles involved in inhalation, particularly the diaphragm and intercostal muscles.

Strengthening All Muscles is Crucial to Overall Health

Strengthening muscles, including respiratory muscles, offers a range of health benefits. These benefits extend beyond aesthetics and athletic performance, impacting cardiovascular health, metabolic functions, mental health, and even the immune system.

Research Indicating Respiratory Muscle Training Improves VO₂max

Research indicates that respiratory muscle training (RMT) can improve VO₂max, a key indicator of aerobic fitness. VO₂ max measures the maximum amount of oxygen a person can use during intense exercise, reflecting cardiovascular and respiratory efficiency.

PrO2Health Connected Platform: Through Range High-Intensity IMT

The PrO2Health Connected Platform aligns with skeletal muscle training tenets. This includes overload and specificity with the default setting of high-intensity loading within an incremental regime based on each training day one rep max (baseline breath). The load and unique assessments are through a full range of contractions from residual volume (RV) to total lung capacity (TLC).

The Benefits of Telehealth for Clinicians and Patients

Telehealth uses digital information and communication technologies like computers and mobile devices to remotely access and manage healthcare services. It encompasses various healthcare services, including consultations, diagnoses, monitoring, and treatment. The benefits are numerous for both clinicians and patients.

IMT Prehabilitation for Patients Preparing for Surgery

Inspiratory Muscle Training (IMT) is increasingly used in prehabilitation to prepare patients for surgery, particularly those undergoing procedures that may affect respiratory function, such as cardiac, thoracic, or abdominal surgeries. The goal of IMT in pre-habilitation is to strengthen the inspiratory muscles (primarily the diaphragm and intercostal muscles) to improve lung capacity and overall respiratory efficiency, which can lead to better surgical outcomes.

Comprehending the Patented Fatigue Index Test (FIT)

The Fatigue Index Test (FIT) is a single breath measurement unique to any individual that gives a simple higher is a better number. This assesses the power generated by the inspiratory muscles and the amount of air moved into the lungs via the PrO2 device, fully representing respiratory capacity. It measures resistance to fatigue and the likelihood of incapacitating breathlessness, vital to well-being and life.

Uniqueness of the Test of Incremental Respiratory Endurance (TIRE)

The Test of Incremental Respiratory Endurance (TIRE) is a physiological test designed to assess an individual's respiratory endurance. It involves breathing through a device that provides resistance to airflow, typically a hand-held inspiratory muscle trainer (IMT) called a PrO2.

Benefits of Strengthening Skeletal Muscles via the TIRE IMT Regimen

The TIRE IMT regimen has been successful in multiple investigations and publications due to the individual load governed by capacity, which is reassessed at each training session to ensure that the IMT is progressive. The default is IMT at 80% of SMIP to failure within a high-intensity interval training regime.

The Crucial Role of Respiratory Metaboreflex

The respiratory metaboreflex is a physiological response to increased carbon dioxide (CO2) and decreased oxygen (O2) in the blood. It is part of the body's regulatory mechanisms to maintain homeostasis regarding respiratory and cardiovascular functions.
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Cytokine Storm Resulting From COVID-19

A cytokine storm resulting from COVID-19 is a severe immune response triggered by the body's attempt to fight the SARS-CoV-2 virus, which causes COVID-19. In severe cases of COVID-19, the immune system releases an overwhelming amount of pro-inflammatory cytokines, leading to widespread inflammation, tissue damage, and potential organ failure

Cardiorespiratory Efficiency via Inspiratory Muscle Training (IMT)

Cardiorespiratory efficiency refers to the ability of the cardiovascular and respiratory systems to transport oxygen to the muscles and other tissues efficiently and to remove carbon dioxide and other waste products. This efficiency is crucial for the proper functioning of the body during both rest and physical activity.

Understanding the Causes of Respiratory Inflammation

Respiratory inflammation occurs when the airways or lung tissues become irritated or damaged, triggering an immune response. There are several common causes, which can range from infections to environmental factors. This article discusses some of the causes.

The Relationship Between VO₂max and Cognitive Health

VO₂max, a measure of the maximum oxygen uptake during intense exercise, is closely related to cardiovascular and aerobic fitness. Studies have shown that higher levels of VO₂max are associated with better cognitive health and a lower risk of developing dementia.

Remote Patient Monitoring (RPM) Combats Respiratory Non-Adherence Treatment Failures

Remote patient monitoring (RPM) can be crucial in addressing non-adherence, which is often responsible for up to 50% of treatment failures. RPM, as it applies to respiratory muscle training (RMT), is a treatment used to strengthen the muscles involved in breathing by addressing non-adherence and optimizing patient outcomes.

Dysphagia and how Respiratory Muscle Training (RMT) helps with Speech Pathology

Dysphagia refers to difficulty swallowing, which can occur due to various reasons, such as neurological disorders, structural abnormalities, or muscular problems affecting the throat or esophagus. If severe, it can lead to problems with eating, drinking, and even breathing.

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Displaying 19 items