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Inspiratory Muscle Training and Endurance Performance in Hypoxia

  • IMT with PrO2 trainer in hypoxia examined for athletic performance
  • Participants instructed on use of PrO2 inspiratory muscle trainer
  • PrO2 training increased oxygen diffusing capacity according to previous research
  • Investigates respiratory muscle training as ergogenic aid for hypoxic environments
  • Relevant for altitude training and high-elevation athletic performance

Authors: Hursh D

Year: 2017

Journal/Type: Master's Thesis, Indiana University

Link: https://scholarworks.iu.edu/iuswrrest/api/core/bitstreams/251c5b06-cb47-4e3d-8223-b2dc0ceebabb/content

Summary:
Study examining the effects of inspiratory muscle training using PrO2 device on endurance performance in hypoxic (altitude) conditions.

Key Findings:
- IMT with PrO2 trainer in hypoxia examined for athletic performance
- Participants instructed on use of PrO2 inspiratory muscle trainer (PrO2 Health, Inc., Smithfield)
- IMT increased oxygen diffusing capacity according to previous research
- Explores potential for IMT to improve altitude adaptation
- Investigates respiratory muscle training as ergogenic aid for hypoxic environments
- Relevant for altitude training and high-elevation athletic performance

Clinical Implications:
- PrO2 training may benefit athletes training or competing at altitude
- Respiratory muscle conditioning relevant for hypoxic environments
- Potential application for mountaineering, high-altitude sports, military
- May improve oxygen delivery capacity in reduced oxygen conditions
- Adds performance dimension beyond sea-level applications